Well I ran and in addition to working out 5 days this week and only lost one frigging pound. This really pisses me off because I am trying to do right but it seems like my body is so slow to respond. I can’t lie and say that I did not slip up and eat things there were not apart of my meal plan, but damn it should not be enough to hold up the progress. Okay … Through out the week I ate a ½ of a piece of bacon, a handful of sunflower seeds, a ½ cup of generic cheez-its, drank 2 diet Pepsis and 1 regular Pepsi. Now, it’s not like I ate this stuff everyday, just a lil here and there.
95% of the time I ate chicken, veggies, yogurt, special k cereal, slim fast , cottage cheese and protein bars. Is my body so attached to fat that a ½ of a piece of bacon will make it hold on to the fat?…………Really. I’m sorry but I can not eat good 100% of the time everyday. My trainer says that I have to go cold turkey and stop eating things that are bad for my body. He says my cravings are too bad and once I start giving in I will find myself giving in more often.
Okay I can believe that to a certain extent. However, it’s not realistic people should be able to enjoy anything with moderation. I understand I am trying to lose 80lbs and moderation may not be in my vocabulary right now………..but damn can I get a break sometimes.
To make matters worse I went to the doctor and she would not take me off the high blood pressure medicine. My blood pressure dropped 40 points but she says it’s still a bit high. I get so frustrated sometimes; this weight just seems to come off so slow. It steals my motivation. Well I guess I have to push pass this and keep trying.
So as of today I am at 209lbs. I am trying to be at 184 by Aug 30th, 2009
No comments:
Post a Comment