Weigh In

Sorry that I could not make a post on Monday. I was extremely busy. Well let me tell you the story. My scale at home says I lost 2lbs.... my trainer scale says I stayed the same (212lbs). He says his scale is the the only one that counts, I say bullshit! First of all I weigh myself naked at home and at the gym they require me to wear clothes (lol), secondly my scale has been consistent with his scale until yesterday. I'm going to believe my scale... because I have been busting my butt too hard to maintain. I'm not even going to mention that my cycle started and I could be retaining water. I honestly believe I lost those two pounds.......that is my story and I am sticking to it.

My goal is to weigh in at 207 by next Monday. I know it is a stretch but I want to at least try. If I believe my scale it will only be a three pound weight loss and I can do that. To help me reach this goal I jog/fast walk 1.5 miles after my workout. If this goes well I will incorporate it into my workout permanently.

My trainer wants me and Brittany to workout at night too! But I do not have time or energy at night to work out. I work the middle shift 10:30a-7:00p and by the time I get home it's 8 o'clock at night. I can't fit that workout in my night. I get up a 5:00am to go train at 6:00am. I need at least 7 hours of sleep to have energy for the next day, So I thought the additional walk in the morning would be perfect.

BTW cousin Brittany lost 4lbs this week. Whoo Hoo........... Get it Girl!