I am also a bit upset that he constantly takes about expanding his business during my work out time. I spend 1 hour with home 3-4 days a week and he spends 35 minutes talking. Then he had the gall to tell me that in the contract it says if I don't lose 3lbs a week consistently he can end the contact. I understood this when I took him on has a trainer but this scale issue is causing a BIG problem.
In the past I've lost 30lbs without the help of a trainer. I must admit that it took about 6 months to lose the weight and it came off extra slow......but it did come off.
I think next week may be my last week with the trainer, cause at this point we are simply not getting along.
I'm still eating pretty well, but this week I've had more slip ups that I can count. It's hard eating healthy all the time. My co-workers are constantly bringing in food and I try to stay strong but I do fall prey from time to time.
Check out my pic I am losing weight in my face (yay)

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